尹氏八卦掌

艮卦熊形 基本練法

(yǐn shì bā guà zhǎng 

gèn guà xióng xíng xíng jī běn liàn fǎ)

 Yin Style Ba Gua Zhang

Gen Trigram Bear Shape Basic Practices

(2/25/24 Workshop)

In the 8 animal systems, the Bear is strong and blunt but also flowing and soft. It is represented by the mountain and is considered majestic yet dull. Here we get into the basic practices of the animal system.

Lesson 1 – Wuji Into Conditions for Baguazhang

Lesson 2 – Bear Posture and Switch 1

Lesson 3 – Bear Switch 2

Lesson 4 – Bear Opening Move

Lesson 5 – Bear Inside Rushing

Lesson 6 – Bear Soft Change

Lesson 7 – Bear Interlocking Rushing Form