尹氏八卦掌的基本氣功(yǐn shì bā guà zhǎng de jī běn qì gōng)5 Basic Qigong Exercises of Yin Style BaguazhangIntroductionWuji – Setting the Conditions1 Lower 2 Middle3 Upper4 Chest5 Lower Return to Daoyin & Qigong